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Human Resources Wellness Events
Spring 2025: Upcoming Events
Prepare for the Reality of Health Care in Retirement (Fidelity Webinar)
This workshop will help you to understand the costs of health care in retirement, and how you can prepare for them.
March 13 (12-1 pm)
Managing in Today’s Uncertainty
Today’s headlines are creating new challenges for managers. This session will help you to determine the best ways to support employees during these volatile times.
March 20 (12-1 pm)
Master Meal Planning (BCBS Webinar)
Meal planning is a key strategy that saves us calories, money, and time. But meal planning can also feel like a complicated and overwhelming task. Learn key time-saving strategies to streamline your approach to meal planning that will set you and your family up for success each and every week. Meal planning has never felt so simple or approachable! An interactive element has been added to this solution.
March 25 (12-1 pm)
Staying Engaged Despite the Headlines
In response to today’s headlines more employees are reporting surprise, numbness, disbelief and anxiety. Join us to build a proactive mindset and increase your skills in navigating uncertainty.
March 25 (12-1 pm)
Female Health: Managing Menopause with Better Nutrition (KGA Webinar)
Join us for an insightful workshop that explores the changes women experience during menopause and how a well-balanced diet can help manage symptoms. This session will provide nutritional guidance to support women in maintaining their health and well-being during this transitional phase.
March 27 (11 am-noon)
KGA Manager Overview (KGA Webinar)
Managers and supervisors often see and hear it all. This session describes how KGA provides confidential support to managers concerned about an employee’s behavior, performance or overall wellbeing. Learn how KGA is a tool for you as a manager or supervisor.
April 10 (1-2 pm)
Navigating the Path to College Wellness Webinar (KGA Webinar)
Join us for an insightful webinar designed for parents to help their children as they embark on the exciting journey to college! This interactive session will cover essential topics such as identifying school options to fit the student and budget, understanding admissions processes, and exploring financial aid options. Gain practical tips and resources to help your family create a solid plan for a successful college experience.
April 15 (12-1 pm)
Embracing Neurodiversity in the Workplace
Join us to explore how embracing neurodiversity can enhance workplace inclusivity and innovation. Learn about neurodiverse conditions and discover strategies to create a supportive environment. Build a more inclusive and dynamic work culture where every employee can thrive.
April 29 (12-1 pm)
Overcoming Burnout: Pathways to Recovery and Self-Care
Reclaim your energy and well-being with our "Burnout Recovery and Self-Care" workshop. This session will help you understand, manage, and recover from burnout while incorporating essential self-care and mindfulness practices into your daily life.
May 8 (12-1 pm)
2025 Past Event Recordings
KGA Webinars
Webinar recordings are available on the my.kgalifeservices.com/wellness_calendar 48 hours after the live event. Create a KGA account (https://my.kgalifeservices.com/o/tuftsu) to access recordings and additional resources.
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Nourishing Balance: The Link Between Nutrition and Female Hormones 3/6/25
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An Antidote to Loneliness: Simple Strategies to Foster Meaningful Interactions 1/9/25
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Unlocking Everyday Fitness 1/21/25
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The Role of Psychological Safety in Diversity, Equity, and Inclusion 2/6/25
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KGA Employee Services Overview 2/20/25
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Be Your Own Health Advocate 2/26/25
BCBS Webinars
Webinar recordings are available 48 hours after the live event and can be accessed for 30 days following the event.
- Solutions for Heart Health 2/13/25
- Build a Heart Smart Pantry & Cook for Wellness 2/25/25
- Food & Mood: You are What You Eat Inside & Out 3/12/25
Provided by Human Resources